Raley's, ROASTED & SALTED PISTACHIOS NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ROASTED & SALTED PISTACHIOS NUTS
Raley's Roasted Salted Pistachios are dry roasted with vegetable oil and salt, providing 567 calories per 30g serving along with 20g of protein, 46.7g of fat, and 26.7g of carbohydrates. Fiber content is 10g per serving, making pistachios one of the more fiber-dense nut options. The product may be processed on equipment that also handles peanuts and other tree nuts.
Ingredients
PISTACHIOS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.
Dietary Information
ROASTED & SALTED PISTACHIOS NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SALTED PISTACHIOS NUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED & SALTED PISTACHIOS NUTS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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