Rubinelli, PINE NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
About PINE NUTS
Pine nuts, and nothing else, make up this Dell'Alpe product. A 14 gram serving provides 357 calories, 28.57 grams of fat, 21.43 grams of carbs and no protein or fiber listed, consistent with the naturally oil rich composition of pine nuts.
Ingredients
PINE NUTS.
Calorie Breakdown
At 357 calories per 100 grams, PINE NUTS gets 0% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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