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Know what is on your plate.

Wonderful Pistachios & Almonds, HONEY ROASTED PISTACHIOS, HONEY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
25g Carbs
46.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Vitamin B-6 1.0 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 89 MG 21%
Phosphorus, P 500 MG 40%
Potassium, K 857 MG 18%
Sodium, Na 321 MG 14%
Copper, Cu 1.0 MG 115%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (40% DV).
  • Rich source of Copper, Cu (115% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About HONEY ROASTED PISTACHIOS, HONEY ROASTED

Pistachios roasted and coated with sugar, sunflower oil, honey and natural flavor for a sweet snacking nut rather than a plain roasted one. A 28 gram serving is dense: 607 calories, 21.43 grams protein, 46.43 grams fat, 25.00 grams carbs and 10.70 grams fiber, protein and fiber both notably high thanks to the base nut even with the added sugar coating.

Ingredients

PISTACHIOS, SUGAR, SUNFLOWER OIL, SALT, HONEY, NATURAL FLAVOR.

Dietary Information

HONEY ROASTED PISTACHIOS, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED PISTACHIOS, HONEY ROASTED include Copper, Cu (115% DV) , Vitamin B-6 (57% DV) , Manganese, Mn (43% DV) , Phosphorus, P (40% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, HONEY ROASTED PISTACHIOS, HONEY ROASTED gets 14% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, HONEY ROASTED PISTACHIOS, HONEY ROASTED

See how Wonderful Pistachios & Almonds, HONEY ROASTED PISTACHIOS, HONEY ROASTED compares to other foods in terms of nutrition:

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