ROASTED & SALTED PISTACHIOS NUTS vs STRAWBERRY & BUTTER SALT CINEMA POPCORN
Nutrition comparison per 100 g serving
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ROASTED & SALTED PISTACHIOS NUTS wins in 7 out of 11 nutrient categories
ROASTED & SALTED PISTACHIOS NUTS: 7
vs
STRAWBERRY & BUTTER SALT CINEMA POPCORN: 3
(1 ties)
Overview
| Nutrient | ROASTED & SALTED PISTACHIOS NUTS | STRAWBERRY & BUTTER SALT CINEMA POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 457 cal | |
| Protein | 20 g | 2.9 g | |
| Carbs | 26.7 g | 77.1 g | |
| Fat | 46.7 g | 17.1 g | |
| Fiber | 10 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED & SALTED PISTACHIOS NUTS | STRAWBERRY & BUTTER SALT CINEMA POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROASTED & SALTED PISTACHIOS NUTS | STRAWBERRY & BUTTER SALT CINEMA POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 17 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 383 MG | 214 MG |