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ROASTED & SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE PEANUT SHOP OF WILLIAMSBURG, HANDCOOKED VIRGINIA PEANUTS 571 25g 21.4g 46.4g JOHNVINCE FOODS, RAW ALMONDS 667 20g 23.3g 53.3g JOHNVINCE FOODS, SIERRA TRAIL MIX 560 20g 34g 38g JOHNVINCE FOODS, CRANBERRY MINGLE TRAIL MIX 567 13.3g 40g 40g SWEET & SAVORY TRAIL MIX 520 14g 50g 30g JOHNVINCE FOODS, GROUND BLANCHED ALMONDS 667 20g 23.3g 53.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About ROASTED & SALTED PEANUTS

ROASTED & SALTED PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED & SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED PEANUTS include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED & SALTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PEANUTS

See how ROASTED & SALTED PEANUTS compares to other foods in terms of nutrition:

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