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Wal-Mart — UNSALTED DELUXE WHOLE CASHEWS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 28.6 UG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%
Zinc, Zn 5.4 MG 49%
Copper, Cu 2.1 MG 238%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart — DAILY BOOST BLEND OF DRIED CRANBERRIES, PUMPKIN SEED KERNELS, ALMONDS, FRUITY BAOBITES AND CASHEWS TRAIL MIX, DAILY BOOST 464 14.3g 42.9g 28.6g Nash Finch — ROASTED SALTED DELUXE MIX, ROASTED SALTED 607 17.9g 25g 53.6g Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED 571 25g 25g 46.4g Rafael Padilla & Cia S. En C — MILK CHOCOLATE PECANS, MILK CHOCOLATE 567 6.7g 50g 40g Nutty Gourmet — HABANERO WALNUTS, HABANERO 632 14.0g 21.1g 59.7g Nutty Gourmet — BUFFALO WALNUTS, BUFFALO 632 12.3g 21.1g 59.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (49% DV).

About UNSALTED DELUXE WHOLE CASHEWS, UNSALTED

Great Value unsalted deluxe whole cashews are dry-roasted cashews in vegetable oil with no added salt. Per 28g serving: 571 kcal per 100g, 17.9g protein, 28.6g carbs, 46.4g fat, and 3.6g fiber — a versatile, unsalted nut for snacking, cooking, or nut butter making.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

Dietary Information

Notable micronutrients in UNSALTED DELUXE WHOLE CASHEWS, UNSALTED include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED DELUXE WHOLE CASHEWS, UNSALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — UNSALTED DELUXE WHOLE CASHEWS, UNSALTED

See how Wal-Mart — UNSALTED DELUXE WHOLE CASHEWS, UNSALTED compares to other foods in terms of nutrition:

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