Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Hello Delicious Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 217mg 9%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL

Hello Delicious Popcorn Thins with Cranberries, Pumpkin Seeds, and Caramel by Hello Delicious Brands LLC provides 467 calories, 6.67g of protein, 70g of carbs, 20g of fat, and 3.3g of fiber per 30g serving. Pumpkin seeds and sweetened cranberries over buttery caramel popcorn make this a flavorful, calorie-dense snack.

Ingredients

POPCORN, CORN SYRUP, BUTTER (PASTEURIZED CREAM), BROWN SUGAR, SUGAR, DRIED SWEETENED CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, SALT.

Calorie Breakdown

At 467 calories per 100 grams, HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL

See how HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL
Hi! Ask me anything about HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, nutrition, recipes, health benefits, or meal ideas.