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Know what is on your plate.

Giant Eagle, CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

486 Calories
14.3g Protein
45.7g Carbs
31.4g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 45.7g 50%
Fat 31.4g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 31.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.3mg 13%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 600 MG 13%
Sodium, Na 229 MG 10%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC

Giant Eagle Classic Trail Mix combines peanuts, raisins, M and M milk chocolate candies, cashews, and almonds into a 35g serving with 486 calories, 31.43g fat, 45.71g carbs, 14.29g protein, and 5.7g fiber. The mix of nuts and dried fruit provides a balance of slower-releasing energy and quick sugars. A satisfying trail mix option for snacking on the go, with enough protein and fiber to hold over between meals.

Ingredients

PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), CASHEWS, ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.

Dietary Information

CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC gets 12% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC

See how Giant Eagle, CLASSIC M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CASHEWS & ALMONDS TRAIL MIX, CLASSIC compares to other foods in terms of nutrition:

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