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Popcorn, Indiana, FIT POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (34% DV).
About FIT POPCORN
Popcorn Indiana Fit Popcorn is a lightly seasoned popcorn made with non-GMO vegetable oil (canola or sunflower), salt, clarified butter, and annatto extract for color. Per 100g it contains 429 calories, 10.7g of protein, 71.4g of carbs, 12.5g of fat, and a substantial 14.3g of dietary fiber. The high fiber content is a natural feature of whole-grain popcorn. A lighter snack option compared to heavily flavored popcorn varieties.
Ingredients
POPCORN, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER), SALT, CLARIFIED BUTTER (CREAM)**, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR).
Dietary Information
FIT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIT POPCORN include Sodium, Na (34% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, FIT POPCORN gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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