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Know what is on your plate.

JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS, SALTED CARAMEL, ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Jo's Candies LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.6g Protein
45.5g Carbs
31.8g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.6g 15%
Carbs 45.5g 50%
Fat 31.8g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 182mg 8%
Total Carbohydrate 45.5g 17%
Dietary Fiber 9.1g 33%
Total Sugars 31.8g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.3 MG 18%
Sodium, Na 182 MG 8%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS, SALTED CARAMEL, ALMONDS

Jo's Candies Salted Caramel Almond Popcorn is a premium popcorn snack in the popcorn and seeds category combining sweet caramel, sea salt, and almonds. Each 22g serving provides 500 calories, 13.64g protein, 45.45g carbs, 31.82g fat, and 9.1g of fiber, making it a notably high-protein and high-fiber snack option for the category.

Ingredients

SUGAR, POPCORN, BUTTER (CREAM, SALT), ALMONDS, CORN SYRUP, MOLASSES, SOY LECITHIN (AN EMULSIFIER), SALT AND BAKING SODA (SODIUM BICARBONATE).

Dietary Information

JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS, SALTED CARAMEL, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS, SALTED CARAMEL, ALMONDS gets 11% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS, SALTED CARAMEL, ALMONDS

See how JO'S CANDIES, POPCORN, SALTED CARAMEL, ALMONDS, SALTED CARAMEL, ALMONDS compares to other foods in terms of nutrition:

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