Jo-Lee Food Products, TREK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 867 MG | 18% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About TREK MIX
Sultana raisins lead this Organically Yours trek mix, followed by pumpkin seeds, sunflower seeds, almonds, and banana chips fried in coconut oil. Raisins dominate the carb profile, making this sweeter and higher in natural sugar than nut-forward trail mixes. Protein is notable from the seeds and almonds, and fiber is solid. The banana chips add crunch but also bring coconut oil fat and sugar into the mix. A fruit-and-seed blend that skews toward the sweeter end of trail mix options.
Ingredients
ORGANIC SULTANA RAISINS (CONTAINS SUNFLOWER OIL)*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, THOMPSON RAISINS* (CONTAINS SUNFLOWER OIL)*, ALMONDS*, BANANA CHIPS* (CONTAINS COCONUT OIL, SUGAR)*.
Dietary Information
TREK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TREK MIX include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TREK MIX gets 13% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, TREK MIX
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