FIT POPCORN vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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FIT POPCORN wins in 6 out of 10 nutrient categories
FIT POPCORN: 6
vs
GOURMET POPCORN: 2
(2 ties)
Overview
| Nutrient | FIT POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 71.4 g | 83.3 g | |
| Fat | 12.5 g | 11.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIT POPCORN | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 786 MG | 200 MG |