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GOOD HEALTH, ORGANIC POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Good Health Natural Products Inc. Branded
433 Calories
10g Protein
63.3g Carbs
16.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 63.3g 23%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 70%
Fat 16.7g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Smithfield Farmland — STRAUB'S, ARTISAN SEA SALT VIRGINIA PEANUTS 571 25g 21.4g 46.4g Smithfield Farmland — STRAUB'S, ARTISAN VIRGINIA PEANUTS 550 10g 47.5g 37.5g Smithfield Farmland — DUCK DYNASTY, SALIVATIN 'SALT 'N 'PEPPER PEANUTS 579 25g 21.4g 46.4g Kraft Heinz — RANCH FLAVORED CRUNCHY CORN KERNELS, RANCH 458 8.3g 70.8g 16.7g Western Mixers Produce and Nuts — TREASURED HARVEST, MIXED NUTS 750 21.4g 17.9g 64.3g Topco Associates — POPCORN, BUTTER, BUTTER 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About GOOD HEALTH, ORGANIC POPCORN

GOOD HEALTH Organic Popcorn is a straightforward three-ingredient product: premium organic popcorn, organic expeller-pressed sunflower or safflower oil, and sea salt. Per 100g it contains 433 calories, 63.3g carbs, 10g protein, 16.7g fat, and 16.7g fiber. The organic certification and expeller-pressed oil appeal to buyers seeking a cleaner snack option.

Ingredients

PREMIUM ORGANIC POPCORN, ORGANIC VEGETABLE OIL (ORGANIC EXPELLER PRESSED SUNFLOWER OIL OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL), SEA SALT.

Dietary Information

GOOD HEALTH, ORGANIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, GOOD HEALTH, ORGANIC POPCORN gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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