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Federated, HY-TOP, MICROWAVE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks The Federated Group, Inc. Branded
455 Calories
9.1g Protein
54.6g Carbs
24.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 788mg 34%
Total Carbohydrate 54.6g 20%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 54.6g 62%
Fat 24.2g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 788 MG 34%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About HY-TOP, MICROWAVE POPCORN

Hy-Top Microwave Popcorn is a simple microwave popcorn made from just four ingredients: popcorn, palm oil with TBHQ, salt, and potassium chloride. A 33g serving contains 455 calories, 9.1g protein, 54.5g carbs, 24.2g fat, and 12.1g fiber. The high fiber content is characteristic of whole-grain popcorn. A straightforward pantry staple with a short ingredient list compared to many flavored microwave popcorn brands.

Ingredients

POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, POTASSIUM CHLORIDE.

Dietary Information

HY-TOP, MICROWAVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HY-TOP, MICROWAVE POPCORN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, HY-TOP, MICROWAVE POPCORN gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Federated, HY-TOP, MICROWAVE POPCORN

See how Federated, HY-TOP, MICROWAVE POPCORN compares to other foods in terms of nutrition:

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