WEIS QUALITY, DELUXE MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 29 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 4.3 MG | 39% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 3 MG | 130% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (39% DV).
About WEIS QUALITY, DELUXE MIXED NUTS
Weis Quality's deluxe mixed nuts bring together cashews, almonds, Brazil nuts, hazelnuts, and pecans, with a small amount of peanut, canola, or cottonseed oil added along with sea salt. Fat dominates the profile and protein is solid, which is what makes nuts genuinely satiating. Fiber comes mostly from the almonds and hazelnuts. Brazil nuts contribute selenium at a level worth noting if you eat a lot of them. Overall this is one of the more nutritionally legitimate snack options in the store: real food with no coating, no sugar, and a natural fat profile that skews toward mono- and polyunsaturated sources.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
WEIS QUALITY, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, DELUXE MIXED NUTS include Copper, Cu (159% DV) , Manganese, Mn (130% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (43% DV) , and Zinc, Zn (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WEIS QUALITY, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, DELUXE MIXED NUTS
See how WEIS QUALITY, DELUXE MIXED NUTS compares to other foods in terms of nutrition:
- WEIS QUALITY, DELUXE MIXED NUTS vs Whole, ROASTED & SALTED CASHEWS, ROASTED & SALTED
- WEIS QUALITY, DELUXE MIXED NUTS vs Nature's World, CASCADE TRAIL MIX
- WEIS QUALITY, DELUXE MIXED NUTS vs World Variety Produce, BANANA & CACAO WITH CHIA & FLAXSEED, BANANA & CACAO
- WEIS QUALITY, DELUXE MIXED NUTS vs CVS Pharmacy, WHITE AND MILK CHOCOLATE, CAFE LATTE ALMONDS
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