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WEIS, MAPLE NUT GOODIES

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
679 Calories
14.3g Protein
96.4g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 96.4g 35%
Dietary Fiber 3.6g 13%
Total Sugars 78.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 10%
Carbs 96.4g 67%
Fat 32.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ROASTED JUMBO CASHEWS, LIGHTLY SALTED ROASTED 571 14.3g 32.1g 50g DARK CHOCOLATE SEA BUCKTHORN, SALTY CRUNCH & CARAMEL SNACKING THINS, DARK CHOCOLATE SEA BUCKTHORN, SALTY CRUNCH & CARAMEL 500 6.7g 46.7g 33.3g WHITE CHEDDAR FLAVORED AIR POPPED POPCORN, WHITE CHEDDAR 542 8.3g 41.7g 41.7g BLUEBERRY MUFFIN A BLEND OF GRAHAM COOKIES, DRIED BLUEBERRIES, ALMONDS, YOGURT COVERED BLUEBERRIES, PECANS, BLUEBERRY MUFFIN 467 6.7g 60g 23.3g MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, PISTACHIOS & PECANS WITH SEA SALT, MIXED NUTS WITH PEANUTS WITH SEA SALT 571 21.4g 21.4g 50g NATURAL UNSALTED ACTIVATED PILI NUTS, NATURAL UNSALTED 700 10g 3.3g 80g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About WEIS, MAPLE NUT GOODIES

WEIS, MAPLE NUT GOODIES is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 96.4g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, PEANUTS, CORN SYRUP, PALM OIL, MAPLE SYRUP, GELATIN, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN AND/OR COTTONSEED), SOY LECITHIN, FD&C YELLOW #5, YELLOW #6, RED #40 & BLUE #1, FRESHNESS PRESERVED BY TBHQ AND CITRIC ACID.

Calorie Breakdown

At 679 calories per 100 grams, WEIS, MAPLE NUT GOODIES gets 8% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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