Know what is on your plate.
CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS
So Nuts and Confections White Cheddar Peanuts from CMYDISTILLERY are cheddar cheese-seasoned peanuts delivering 571 calories, 46.43g of fat, and 25g of protein per 28g serving. With 7.1g of fiber and only 17.86g of carbs, these are a high-protein, high-fiber, lower-carb savory peanut snack.
Ingredients
PEANUTS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT, WHEY, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, LECITHIN), SALT, WHEY, BUTTERMILK, SOLIDS, DEXTROSE, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND GUANYLATE, SILICONE DIOXIDE ADDED TO PREVENT CAKING, GARLIC POWDER, ONION POWDER.
Dietary Information
SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS
See how CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS compares to other foods in terms of nutrition:
- CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS vs Storck USA LP, CARAMEL HAZELNUT CREAM, CHOCOLATE
- CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS vs Legendary, CHEDDAR BACON SEASONED ALMONDS
- CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS vs CVS Pharmacy, HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES, CASHEWS & ALMONDS, HIKER'S BLEND
- CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS vs Kar Nut Products, PEANUT BUTTER 'N JELLY MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.