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Golden Packaging, DRY ROASTED & SALTED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,500 MG | 192% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (192% of Daily Value per 100g).
- Good source of Iron, Fe (24% DV).
About DRY ROASTED & SALTED ALMONDS
Dry roasted salted almonds by American Golden Packing made from just almonds and salt. Per 28g serving: 607 calories, 21.43g protein, 20g carbs, 50g fat, and 11.8g fiber. Very high in protein and fiber with only two ingredients; an excellent nutrient-dense nut snack.
Ingredients
ALMONDS, SALT.
Dietary Information
DRY ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED & SALTED ALMONDS include Calcium, Ca (192% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, DRY ROASTED & SALTED ALMONDS gets 14% of its calories from protein, 13% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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