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DRY ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Golden Packaging Company Branded
607 Calories
21.4g Protein
20g Carbs
50g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 2,500mg 192%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 20g 22%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2,500 MG 192%
Iron, Fe 4.3 MG 24%
Sodium, Na 386 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DEVON'S MACKINAC ISLAND FUDGE CO, CLUSTER D'LITES, CASHEW CLUSTERS 500 7.1g 59.5g 26.2g GOLDEN KERNEL, ROASTED & SALTED DELUXE MIXED NUTS 600 16.7g 23.3g 56.7g SWEET & NUTTY MIX 494 10.6g 49.4g 31.8g DRY ROASTED PEANUTS 600 23.3g 20g 50g SRIRACHA POPCORN 533 6.7g 46.7g 36.7g POPPING CORN 367 10g 73.3g 5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (192% of Daily Value per 100g).
  • Good source of Iron, Fe (24% DV).

About DRY ROASTED & SALTED ALMONDS

DRY ROASTED & SALTED ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SALT.

Dietary Information

DRY ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED & SALTED ALMONDS include Calcium, Ca (192% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DRY ROASTED & SALTED ALMONDS gets 14% of its calories from protein, 13% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED & SALTED ALMONDS

See how DRY ROASTED & SALTED ALMONDS compares to other foods in terms of nutrition:

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