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Poindexter Nut, ROASTED, SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
About ROASTED, SALTED CASHEWS
Roasted and salted cashews dry-roasted and lightly salted for a crunchy snack with a rich, buttery flavor. A 30g serving has 600 calories per 100g basis, 16.7g protein, 26.7g carbs, 46.7g fat, and 3.3g fiber. A nutrient-dense nut snack that provides heart-healthy monounsaturated fat and a notable magnesium and zinc contribution.
Ingredients
CASHEWS, CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED, SALTED CASHEWS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED, SALTED CASHEWS gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Poindexter Nut, ROASTED, SALTED CASHEWS
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