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Nosher's Choice, ROASTED SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
571 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, VANILLA ROAST ALMONDS, VANILLA BEAN 571 17.1g 22.9g 45.7g Smart & Final Iris, BLANCHED SLIVERED ALMONDS 583 22.2g 19.4g 50g Smart & Final Iris, WALNUT HALVES & PIECES 700 16.7g 10g 66.7g John B. Sanfilippo & Son, MILK & HONEY BLEND, SWEET 625 10.7g 67.9g 35.7g Raley's, MICROWAVE POPCORN, NATURAL LIGHT 424 9.1g 60.6g 15.2g Popcornopolis, ZEBRA LUSCIOUS STRIPED POPCORN, CHOCOLATE PEANUT BUTTER 500 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About ROASTED SALTED CASHEWS

Paramount Snacks Roasted Salted Cashews from Nosher's Choice provide 571 calories per 28g serving with 18g of protein, 32g of carbs, 50g of fat, and nearly 4g of fiber. A single-ingredient nut snack with oil and salt, these cashews are calorie-dense and a moderate source of protein and fiber.

Ingredients

CASHEW (CANOLA AND/OR COTTONSEED OIL, SALT).

Dietary Information

Notable micronutrients in ROASTED SALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SALTED CASHEWS gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, ROASTED SALTED CASHEWS

See how Nosher's Choice, ROASTED SALTED CASHEWS compares to other foods in terms of nutrition:

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