ROASTED & SALTED MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 307 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROASTED & SALTED MIXED NUTS
ROASTED & SALTED MIXED NUTS is a high-calorie food with 614 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, ALMONDS, PECAN HALVES, BRAZIL NUTS, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL), SEA SALT
Dietary Information
ROASTED & SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 614 calories per 100 grams, ROASTED & SALTED MIXED NUTS gets 9% of its calories from protein, 14% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED & SALTED MIXED NUTS
See how ROASTED & SALTED MIXED NUTS compares to other foods in terms of nutrition:
- ROASTED & SALTED MIXED NUTS vs NATURE'S EATS, TRAIL MIXES, PEANUT BUTTER, PEANUT BUTTER
- ROASTED & SALTED MIXED NUTS vs BREAKFAST ESPRESSO & GRANOLA BLEND
- ROASTED & SALTED MIXED NUTS vs ROASTED WITH A SPRINKLING OF SALT CASHEWS
- ROASTED & SALTED MIXED NUTS vs RIVER TRAIL, AUTUMN MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.