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Know what is on your plate.

Cornfields, POPPED CORN, BUTTERY CARAMEL CORN & REAL CHEDDAR CHEESE CORN

Popcorn, Peanuts, Seeds & Related Snacks Cornfields, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
64.3g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About POPPED CORN, BUTTERY CARAMEL CORN & REAL CHEDDAR CHEESE CORN

G.H. Cretors Popped Corn in Buttery Caramel and Real Cheddar Cheese is a two-variety popcorn mix sold together. Per 28g serving: 500 calories, 3.57g protein, 64.29g carbohydrates, 25g fat, and 3.6g fiber. The caramel corn uses non-GMO ingredients including brown rice syrup and salted butter; the cheese corn uses real cheddar made from pasteurized milk. Both components use non-GMO popcorn and sunflower or safflower oil.

Ingredients

CARAMEL CORN: NON-GMO BROWN SUGAR, NON-GMO CANE SUGAR, NON-GMO POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), NON-GMO BROWN RICE SYRUP, NON-GMO SUNFLOWER AND/OR SAFFLOWER OIL, SOY LECITHIN, SEA SALT, BAKING SODA. CHEESE CORN: NON-GMO POPCORN, NON-GMO SUNFLOWER AND/OR SAFFLOWER OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, SODIUM PHOSPHATE, ANNATTO (COLOR), LACTIC ACID].

Dietary Information

Notable micronutrients in POPPED CORN, BUTTERY CARAMEL CORN & REAL CHEDDAR CHEESE CORN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POPPED CORN, BUTTERY CARAMEL CORN & REAL CHEDDAR CHEESE CORN gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cornfields, POPPED CORN, BUTTERY CARAMEL CORN & REAL CHEDDAR CHEESE CORN

See how Cornfields, POPPED CORN, BUTTERY CARAMEL CORN & REAL CHEDDAR CHEESE CORN compares to other foods in terms of nutrition:

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