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Hy-Vee, SALTED HALVES & PIECES CASHEWS, SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 536 MG | 43% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About SALTED HALVES & PIECES CASHEWS, SALTED
Hy-Vee Salted Cashew Halves and Pieces are roasted in vegetable oil and lightly salted with sea salt. A 28g serving provides 571 calories, 17.86g protein, 28.57g carbohydrates, 46.43g fat, and 3.6g fiber. Cashews have a lower fat content than most tree nuts but a higher carbohydrate level, along with a meaningful protein contribution per serving.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in SALTED HALVES & PIECES CASHEWS, SALTED include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (60% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED HALVES & PIECES CASHEWS, SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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