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Lipari Foods Operating, CANDY CORN NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Lipari Foods Operating Company, LLC Branded
490 Calories
16.3g Protein
52.5g Carbs
27.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 52.5g 19%
Dietary Fiber 5g 18%
Total Sugars 36.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 17%
Carbs 52.5g 55%
Fat 27.5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 230 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Weis, CHOCOLATE COVERED RAISINS 433 3.3g 70g 20g Weis, FANCY DELUXE MIX , ROASTED & SALTED 606 15.2g 21.2g 57.6g Snyder's-Lance, DIAMOND OF CALIFORNIA, WHOLE ALMONDS 567 20g 20g 50g Ava's Snacks, ORGANIC CASHEWS, ROASTED & SALTED 567 16.7g 26.7g 46.7g Ava's Snacks, ALMONDS, ROASTED UNSALTED 600 20g 16.7g 50g Ava's Snacks, BBQ PEANUTS 571 21.4g 25g 47.1g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About CANDY CORN NUT MIX

JLM Candy Corn Nut Mix by Lipari Foods provides 490 calories, 16.3g of protein, 52.5g of carbs, 27.5g of fat, and 5g of fiber per 40g serving. A blend of roasted peanuts, sugar-glazed candy pieces, and honey with natural and artificial flavors, it is a high-protein, moderately fiber-rich sweet-savory snack mix.

Ingredients

OIL, ROASTED PEANUTS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERIN, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, COCONUT OIL, ARTIFICIAL COLORS (INCLUDING FD&C: YELLOW #6, YELLOW #5, RED #40 AND BLUE #1).

Dietary Information

CANDY CORN NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 490 calories per 100 grams, CANDY CORN NUT MIX gets 13% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lipari Foods Operating, CANDY CORN NUT MIX

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