ASSORTED PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 722 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (31% DV).
About ASSORTED PRETZELS
ASSORTED PRETZELS is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 75g of carbohydrates, and 19.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SALT, SOYBEAN OIL, MALTED BARLEY FLOUR, SODIUM BICARBONATE, YEAST); DARK CONFECTIONERY COATING CONTAINS SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN (EMULSIFIER), IODIZED SALT, VANILLIN (ARTIFICIAL FLAVOR); MILK CONFECTIONERY COATING CONTAINS SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY POWDER (MILK), SOY LECITHIN (EMULSIFIER), COCOA POWDER PROCESSED WITH ALKALI, VANILLIN (ARTIFICIAL FLAVOR); WHITE CONFECTIONERY COATING CONTAINS SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in ASSORTED PRETZELS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 472 calories per 100 grams, ASSORTED PRETZELS gets 5% of its calories from protein, 64% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ASSORTED PRETZELS
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