Golden Packaging, HABAS CHILE LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (37% DV).
About HABAS CHILE LEMON
Nut Buy Habas Chile Lemon from Golden Packaging Company are roasted and seasoned broad beans (fava beans or lima beans) flavored with chile powder, citric acid, and salt. Per 100g they provide 500 calories, 0g protein (likely a rounding artifact), 64.3g carbohydrates, and 17.9g fat with 14.3g fiber. The base ingredient is listed as lima beans fried in soybean oil. The chile-lemon seasoning gives a tangy, spicy flavor profile common in Latin American snack foods. The high fiber content is notable for a snack food. Contains soy. A crunchy, bold-flavored alternative to peanuts or chips for those looking for legume-based snacking options.
Ingredients
LIMA BEANS, SOY BEAN OIL, SALT, CITRIC ACID, AND CHILE POWDER.
Dietary Information
HABAS CHILE LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HABAS CHILE LEMON include Sodium, Na (37% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HABAS CHILE LEMON gets 0% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Golden Packaging, HABAS CHILE LEMON
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