KINGS, TOASTED CORN NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (32% DV).
About KINGS, TOASTED CORN NUTS
Kings Toasted Corn Nuts are whole corn kernels roasted in high oleic canola oil and salted. Per 28g serving: 643 calories per 100g, 17.86g fat, 75g carbs, 7.14g protein, and 3.6g fiber. The toasted texture is harder and crunchier than most corn snacks. With only three ingredients, they are a straightforward corn-based snack that works well as a crunchy addition to trail mixes or on their own.
Ingredients
CORN, HIGH OLEIC CANOLA OIL, SALT
Dietary Information
Notable micronutrients in KINGS, TOASTED CORN NUTS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, KINGS, TOASTED CORN NUTS gets 4% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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