ASSORTED PRETZELS vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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ASSORTED PRETZELS wins in 6 out of 10 nutrient categories
ASSORTED PRETZELS: 6
vs
MILK CHOCOLATE RAISINS: 2
(2 ties)
Overview
| Nutrient | ASSORTED PRETZELS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 472 cal | 475 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 75 g | 57.5 g | |
| Fat | 19.4 g | 23.8 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PRETZELS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PRETZELS | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Sodium, Na | 722 MG | 175 MG |