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Nosher's Choice, CRANBERRY HEALTH MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CRANBERRY HEALTH MIX
Paramount Snacks Cranberry Health Mix from Nosher's Choice delivers 571 calories, 17.86g protein, 28.57g carbs, 46.43g fat, and 7.1g fiber per 28g serving. With cranberries, peanuts, almonds, raisins, pepitas, sunflower seeds, and walnuts, it is a protein-rich, high-fiber trail mix in the Popcorn, Peanuts, Seeds and Related Snacks category.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER AND/OR CANOLA OIL), PEANUTS (CANOLA, PEANUT AND/OR SUNFLOWER OIL), ALMONDS, RAISINS (SUNFLOWER OIL), ALMONDS, RAISINS (SUNFLOWER OIL), PEPITAS, SUNFLOWER SEEDS, WALNUTS.
Dietary Information
CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY HEALTH MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CRANBERRY HEALTH MIX gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nosher's Choice, CRANBERRY HEALTH MIX
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