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Know what is on your plate.

Glencourt, CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
9.5g Protein
47.6g Carbs
31.0g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 11%
Carbs 47.6g 54%
Fat 31.0g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 47.6g 17%
Dietary Fiber 7.1g 25%
Total Sugars 33.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.6mg 14%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 333 MG 7%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT

O Organics cranberry nut trail mix combines organic sweetened cranberries, organic almonds, and organic cashews seasoned with sea salt. Each 42g serving has 500 kcal, 9.5g protein, 47.6g carbs, 31g fat, and 7.1g fiber, a clean-ingredient organic three-component trail mix with sweet-salty balance.

Ingredients

DRIED SWEETENED ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, SEA SALT.

Dietary Information

CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT gets 8% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT

See how Glencourt, CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY NUT compares to other foods in terms of nutrition:

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