CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES vs MILK CHOCOLATE PEANUT BUTTER PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE PEANUT BUTTER PEANUTS wins in 5 out of 11 nutrient categories
CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES: 4
vs
MILK CHOCOLATE PEANUT BUTTER PEANUTS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | MILK CHOCOLATE PEANUT BUTTER PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 47.6 g | 46.4 g | |
| Fat | 31.0 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | MILK CHOCOLATE PEANUT BUTTER PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | MILK CHOCOLATE PEANUT BUTTER PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 104 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 333 MG | 411 MG | |
| Sodium, Na | 167 MG | 232 MG |