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Know what is on your plate.

Powers, ROASTED & SALTED CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Powers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 6.7mg 37%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 633 MG 13%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).

About ROASTED & SALTED CASHEWS, ROASTED & SALTED

Powers Roasted and Salted Cashews are oil-roasted cashews with high oleic sunflower oil and sea salt as the only additions. Per 30g: 567 calories, 16.67g protein, 46.67g fat, 30g carbs, and 3.3g fiber, a classic roasted cashew snack with clean ingredients and bold nut flavor.

Ingredients

CASHEWS VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS, ROASTED & SALTED include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Powers, ROASTED & SALTED CASHEWS, ROASTED & SALTED

See how Powers, ROASTED & SALTED CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

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