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Nosher's Choice, OMEGA-M MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About OMEGA-M MIX
Paramount Snacks Omega-M Mix by Nosher's Choice is a nutrient-dense trail mix of cranberries, dry roasted almonds, walnuts, pepitas, pecans, and raw pistachio kernels. A 28g serving provides 543 calories, 14.3g of protein, 35.7g of carbohydrates, 39.3g of fat, and 10.7g of fiber, making it an exceptionally high-fiber, protein-rich snack mix. The variety of nuts and seeds delivers a broad spectrum of omega fatty acids and plant-based nutrients.
Ingredients
CRANBERRIES (SUGAR SUNFLOWER OIL), DRY ROASTED ALMONDS, WALNUTS, RAW PEPITAS, PECANS, RAW PISTACHIOS KERNELS
Dietary Information
OMEGA-M MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 543 calories per 100 grams, OMEGA-M MIX gets 11% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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