OMEGA-M MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About OMEGA-M MIX
OMEGA-M MIX is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES (SUGAR SUNFLOWER OIL), DRY ROASTED ALMONDS, WALNUTS, RAW PEPITAS, PECANS, RAW PISTACHIOS KERNELS
Dietary Information
OMEGA-M MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 543 calories per 100 grams, OMEGA-M MIX gets 11% of its calories from protein, 26% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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