Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Tru Fru — WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Tru Fru Branded
500 Calories
3.3g Protein
56.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 6.7mg 37%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 4%
Carbs 56.7g 61%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 263 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — TRAIL MIX 600 23.3g 16.7g 56.7g Topco Associates — TRAIL MIX 567 16.7g 40g 40g Topco Associates — LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 455 12.1g 69.7g 13.6g Topco Associates — BLANCHED SLICED ALMONDS 567 20g 20g 50g Smithfield Farmland — THE PEANUT SHOP OF WILLIAMSBURG, ROASTED & SALTED VIRGINIA PEANUTS 571 25g 21.4g 46.4g Smithfield Farmland — THE PEANUT SHOP OF WILLIAMSBURG, PEANUTS 571 25g 21.4g 46.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES

Whole cranberries enrobed in dark chocolate by Tru Fru. Per 30g serving: 500 calories, 3.33g protein, 56.67g carbs, 33.33g fat, and 6.7g fiber. Freeze-dried whole cranberries coated in dark chocolate; the fruit provides significant natural fiber and bright tart flavor.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), CRANBERRIES, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES gets 3% of its calories from protein, 45% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tru Fru — WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES

See how Tru Fru — WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES
Hi! Ask me anything about WHOLE CRANBERRIES DARK CHOCOLATE, WHOLE CRANBERRIES — nutrition, recipes, health benefits, or meal ideas.