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Tru Fru, WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES
Tru Fru Whole Cherries Dark Chocolate are freeze-dried tart cherries coated in dark chocolate. A 30g serving provides 500 calories, 6.67g protein, 56.67g carbs, 33.33g fat, and 6.7g fiber. A high-fiber, antioxidant-rich snack that captures whole frozen fruit texture with a bittersweet dark chocolate shell.
Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), TART CHERRIES, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Dietary Information
WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES gets 5% of its calories from protein, 45% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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