Walong Marketing, RAW SHELLED PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About RAW SHELLED PEANUT
Asian Taste Raw Shelled Peanut by Walong Marketing is a single-ingredient unprocessed whole peanut product with no added salt, oil, or seasoning. Each 85g serving delivers 618 calories, 26.35g protein, 15.76g carbs, 50g fat, and 10.6g fiber, a high-protein, high-fiber raw peanut for cooking, roasting, or snacking.
Ingredients
PEANUTS.
Dietary Information
RAW SHELLED PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW SHELLED PEANUT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 618 calories per 100 grams, RAW SHELLED PEANUT gets 17% of its calories from protein, 10% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Walong Marketing, RAW SHELLED PEANUT
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