CONAGRA — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 7,200 MG | 313% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (313% of Daily Value per 100g).
About CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
David Cracked Pepper Sunflower Seeds by Conagra Brands are in-shell roasted sunflower seeds seasoned with black pepper, dried onion, garlic, yeast extract, maltodextrin, xanthan gum, and citric acid, with salt as the primary seasoning. Per 100 g they deliver 600 calories, 23.3 g protein, 23.3 g carbohydrates, 46.7 g fat, and 10 g dietary fiber. The cracked black pepper seasoning gives a clean, peppery bite without the heat of chili-based flavors. Yeast extract contributes umami depth. In-shell format encourages slower eating. Sunflower seeds are a natural source of vitamin E and selenium. Naturally gluten-free.
Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, BLACK PEPPER, DRIED ONION, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, DRIED GARLIC.
Dietary Information
CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER include Sodium, Na (313% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER gets 16% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CONAGRA — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER
See how CONAGRA — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER compares to other foods in terms of nutrition:
- CONAGRA — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs Dierberg's — YOGURT COVERED RAISINS, YOGURT
- CONAGRA — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs Dierberg's — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE
- CONAGRA — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs Jo-Lee Food Products — CALIFORNIA TRAIL MIX
- CONAGRA — CRACKED PEPPER SUNFLOWER SEEDS, CRACKED PEPPER vs Phong Kee Roasted Peanut — SPICY HOT CRUNCHY COATED PEANUTS, SPICY HOT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.