WONDERFUL, ROASTED & SALTED NO SHELLS PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 482 MG | 21% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Potassium, K (21% DV).
About ROASTED & SALTED NO SHELLS PISTACHIOS
Pistachios with sea salt and nothing else. High in fat, with a profile leaning toward monounsaturated, and a solid protein count for a nut. The fiber is generous. Roasted and salted in-shell varieties often taste more savory because you slow down eating them, but these shelled ones are just as satisfying. The main thing to watch is how quickly the calories accumulate when you're eating without the shell as a natural brake.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
ROASTED & SALTED NO SHELLS PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SALTED NO SHELLS PISTACHIOS include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, ROASTED & SALTED NO SHELLS PISTACHIOS gets 16% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WONDERFUL, ROASTED & SALTED NO SHELLS PISTACHIOS
See how WONDERFUL, ROASTED & SALTED NO SHELLS PISTACHIOS compares to other foods in terms of nutrition:
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- WONDERFUL, ROASTED & SALTED NO SHELLS PISTACHIOS vs Wonderful Pistachios & Almonds, SEA SALT & PEPPER PISTACHIOS, SEA SALT & PEPPER
- WONDERFUL, ROASTED & SALTED NO SHELLS PISTACHIOS vs Publix Super, SALTED ALMONDS, SALTED
- WONDERFUL, ROASTED & SALTED NO SHELLS PISTACHIOS vs Jo-Lee Food Products, 60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE
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