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WEIS, ENERGY TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
536 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle, CASHEWS, TUSCAN STYLE GARLIC 567 16.7g 30g 46.7g Giant Eagle, SOYBEANS, ROASTED, SALTED 467 33.3g 33.3g 26.7g Giant Eagle, ALMONDS, ROSEMARY & HERB 600 20g 20g 53.3g Waymouth Farms, ORGANIC SUNFLOWER NUTS, ROASTED & SALTED 600 20g 23.3g 50g Waymouth Farms, ORGANIC PUMPKIN SEEDS, ROASTED & SALTED 567 23.3g 16.7g 50g Waymouth Farms, CARAMELIZED FLAXSEED WALNUTS, CINNAMON 536 10.7g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WEIS, ENERGY TRAIL MIX

Weis Energy Trail Mix combines peanuts, semi-sweet chocolate drops, cashews, dried cranberries, almonds, dried cherries, and dried blueberries. Per 100g it has 536 calories, 35.71g fat, 42.86g carbohydrates, 14.29g protein, and 7.1g fiber. The mix of nuts provides healthy unsaturated fats, while the dried fruits add natural sweetness and antioxidants. A portable high-energy snack for active use.

Ingredients

PEANUTS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), CASHEWS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL, SALT.

Dietary Information

WEIS, ENERGY TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, WEIS, ENERGY TRAIL MIX gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, ENERGY TRAIL MIX

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