WEIS, ROASTED & SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About WEIS, ROASTED & SALTED WHOLE CASHEWS
Weis Roasted and Salted Whole Cashews are cashews roasted in peanut oil and salted, with no other additives. Per 100g they contain 607 calories, 17.9g protein, 28.6g carbs, 50g fat, and 7.1g fiber. Cashews have one of the highest carbohydrate levels among common tree nuts due to their starch content, along with a naturally buttery, mild flavor. The whole nut format preserves the natural snap and full cashew character.
Ingredients
CASHEWS, PEANUT OIL, SALT.
Dietary Information
WEIS, ROASTED & SALTED WHOLE CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS, ROASTED & SALTED WHOLE CASHEWS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WEIS, ROASTED & SALTED WHOLE CASHEWS gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS, ROASTED & SALTED WHOLE CASHEWS
See how WEIS, ROASTED & SALTED WHOLE CASHEWS compares to other foods in terms of nutrition:
- WEIS, ROASTED & SALTED WHOLE CASHEWS vs Winn-Dixie, DRY ROASTED PEANUTS WITH SEA SALT SEASONING
- WEIS, ROASTED & SALTED WHOLE CASHEWS vs Winn-Dixie, DRY ROASTED UNSALTED PEANUTS
- WEIS, ROASTED & SALTED WHOLE CASHEWS vs Winn-Dixie, LIGHTLY SALTED DRY ROASTED PEANUTS
- WEIS, ROASTED & SALTED WHOLE CASHEWS vs Winn-Dixie, ROASTED & SALTED CASHEWS HALVES & PIECES
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