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CONAGRA, OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 829 MG | 18% | |
| Sodium, Na | 7,114 MG | 309% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (309% of Daily Value per 100g).
About OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED
Conagra Brands Old Bay Seasoned Sunflower Seeds are whole sunflower seeds flavored with Old Bay spice blend, which includes red and black pepper, paprika, celery seed, and bay leaf alongside maltodextrin, torula yeast, cultured buttermilk, and monosodium glutamate. Per 100 g, they deliver 571 calories, 22.86 g of protein, 20 g of carbohydrates, and 45.71 g of fat, with 8.6 g of dietary fiber. The Old Bay seasoning gives a distinctively savory, slightly spicy coastal flavor profile. Contains milk from the cultured buttermilk. Suitable as a high-protein, high-fiber snack. Not suitable for dairy-free diets. Monosodium glutamate is present; those avoiding MSG should check the label.
Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, TORULA YEAST, BROWN SUGAR, CULTURED BUTTERMILK, DRIED ONION, DRIED POTATOES, MONOSODIUM GLUTAMATE, OLD BAY (SPICES AND HERBS [INCLUDING RED AND BLACK PEPPER], SALT, PAPRIKA), CITRIC ACID, NATURAL FLAVORS, PAPRIKA, BAY LEAVES, CELERY SEED, EXTRACTIVES OF PAPRIKA (COLOR), XANTHAN GUM.
Dietary Information
OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED include Sodium, Na (309% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CONAGRA, OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED
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