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Midwood Distributors, NUT CLUSTERS, PEANUT, PUMPKIN SEED & BLUEBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Midwood Distributors Inc. Branded
500 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 268 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Whole, RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS, DARK CHOCOLATE CHIPS & SWEET RASPBERRIES TRAIL MIX, RASPBERRY BERET 536 17.9g 39.3g 39.3g 7-Eleven, CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER, WHITE CHOCOLATE DRIZZLE AND HARD SHELL CANDY COVERED CHOCOLATE PIECES, WHITE CHOCOLATE 433 3.3g 73.3g 15g Big Y, MILK CHOCOLATE RUM ALMONDS, MILK CHOCOLATE 544 10.5g 43.9g 40.4g Rafael Padilla & Cia S. En C, MILK & DARK CHOCOLATE BRIDGE MIX, MILK & DARK CHOCOLATE 500 10g 53.3g 33.3g Rafael Padilla & Cia S. En C, TRI COLOR CHOCOLATE ALMONDS, TRI COLOR CHOCOLATE 536 7.1g 53.6g 35.7g Rafael Padilla & Cia S. En C, DOUBLE DIPPED MILK CHOCOLATE PEANUTS, DOUBLE DIPPED MILK CHOCOLATE 533 6.7g 56.7g 33.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About NUT CLUSTERS, PEANUT, PUMPKIN SEED & BLUEBERRIES

Sherwood Peanut, Pumpkin Seed and Blueberry Nut Clusters provide 500 calories per 28g with 14.29g protein, 28.57g fat, and 3.6g fiber. Peanuts and pumpkin seeds are bound together with sugar and brown rice syrup and combined with dried blueberries and blueberry flavor — a sweet-salty cluster snack with a fruity accent.

Ingredients

PEANUTS, SUGAR, BROWN RICE SYRUP, BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), PUMPKIN SEEDS, SALT, BLUEBERRY FLAVOR.

Calorie Breakdown

At 500 calories per 100 grams, NUT CLUSTERS, PEANUT, PUMPKIN SEED & BLUEBERRIES gets 11% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Midwood Distributors, NUT CLUSTERS, PEANUT, PUMPKIN SEED & BLUEBERRIES

See how Midwood Distributors, NUT CLUSTERS, PEANUT, PUMPKIN SEED & BLUEBERRIES compares to other foods in terms of nutrition:

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