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Nosher's Choice, ENERGY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ENERGY MIX
Paramount Snacks Energy Mix by Nosher's Choice is a blend of cranberries, walnuts, raw and slivered almonds, golden raisins, and apricots. Each 28g serving provides 500 calories, 10.7g of protein, 35.7g of fat, and 7.1g of fiber, a calorie-dense, high-fat trail mix that is a good source of fiber.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUT HALVES, ALMOND RAW, ALMOND SLIVERED, RAISIN GOLDEN (SULPHUR DIOXIDE), APRICOTS (SULPHUR DIOXIDE, VEGETABLE OIL).
Dietary Information
ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ENERGY MIX gets 9% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nosher's Choice, ENERGY MIX
See how Nosher's Choice, ENERGY MIX compares to other foods in terms of nutrition:
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