SUNRISE NATURAL FOODS, SALTED PISTACHIO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (49% DV).
About SUNRISE NATURAL FOODS, SALTED PISTACHIO
Sunrise Natural Foods Salted Pistachios in the shell, with just two ingredients: pistachios and salt. Per 30g serving: 633 calories, 20g protein, 30g carbs, 46.7g fat, and 10g fiber. The protein and fiber numbers are among the highest of any common nut. Shell-cracking slows the eating pace, which can aid natural portion control. A solid choice for high-protein plant-based snacking.
Ingredients
PISTACHIO NUTS IN SHELL, SALT.
Dietary Information
SUNRISE NATURAL FOODS, SALTED PISTACHIO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNRISE NATURAL FOODS, SALTED PISTACHIO include Sodium, Na (49% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, SUNRISE NATURAL FOODS, SALTED PISTACHIO gets 13% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUNRISE NATURAL FOODS, SALTED PISTACHIO
See how SUNRISE NATURAL FOODS, SALTED PISTACHIO compares to other foods in terms of nutrition:
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- SUNRISE NATURAL FOODS, SALTED PISTACHIO vs KEY FOOD, WHOLE CASHEWS, UNSALTED, UNSALTED
- SUNRISE NATURAL FOODS, SALTED PISTACHIO vs Blue Diamond Growers — JALAPENO SMOKEHOUSE BOLD ALMONDS, JALAPENO SMOKEHOUSE
- SUNRISE NATURAL FOODS, SALTED PISTACHIO vs Pinnacle — SMART BALANCE, DELUXE MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER
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