Know what is on your plate.
Bay Valley, FANCY MIXED NUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.7 MG | 185% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Rich source of Copper, Cu (185% of Daily Value per 100g).
About FANCY MIXED NUTS
Ann's House Fancy Mixed Nuts blends cashews, almonds, Brazil nuts, filberts, and pecans with just a coating of peanut oil. No added salt is listed anywhere on the label, which is genuinely unusual for a mixed nut product. Fat is the dominant macro across all five varieties, with protein and fiber both meaningful. The Brazil nuts alone contribute meaningful selenium. A well-varied, genuinely nutritious snack with no unnecessary additions.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, PEANUT OIL.
Dietary Information
FANCY MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY MIXED NUTS include Copper, Cu (185% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, FANCY MIXED NUTS gets 11% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, FANCY MIXED NUTS
See how Bay Valley, FANCY MIXED NUTS compares to other foods in terms of nutrition:
- Bay Valley, FANCY MIXED NUTS vs Giant Eagle, SMOKEHOUSE BBQ VIRGINIA PEANUTS, SMOKEHOUSE BBQ
- Bay Valley, FANCY MIXED NUTS vs Tops, PEANUT BUTTER MONSTER TRAIL MIX, PEANUT BUTTER
- Bay Valley, FANCY MIXED NUTS vs Supervalu, CARAMEL POPCORN, PUMPKIN SPICE CARAMEL CORN
- Bay Valley, FANCY MIXED NUTS vs Marich Confectionery, PANCRAFTED SEA SALT CARAMEL POPCORN CHOCOLATES, DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.