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Holiday Candy, DICED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Holiday Candy Corp, Inc. Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley, FLAGSTONE FOODS, PINE NUTS 636 12.1g 18.2g 60.6g UTZ Quality, SALTED PEANUTS 590 25.6g 28.2g 41.0g 1908, SPICY ORIGINAL ALMONDS 536 17.9g 25g 42.9g UTZ Quality, GOLDEN FLAKE, PEANUTS, HOT & SPICY, HOT & SPICY 571 25g 17.9g 50g LUNDS & BYERLYS, FRESH ROASTED PB & CRANBERRY NUT MIX, PEANUTS, CRANBERRIES AND PEANUT BUTTER CHIPS, PEANUTS, CRANBERRIES AND PEANUT BUTTER CHIPS 467 13.3g 46.7g 26.7g Herr, GO LITE!, POPCORN, HIMALAYAN SALT, HIMALAYAN SALT 452 11.3g 67.8g 19.8g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DICED WALNUTS

Alpine Valley Diced Walnuts are a single-ingredient nut product delivering 700 calories per 100g with 66.7g fat, 16.7g protein, 10g carbs, and 10g fiber. Each 30g serving provides about 210 calories, making them a calorie-dense, high-fat, fiber-rich culinary and snacking nut.

Ingredients

WALNUTS.

Dietary Information

DICED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DICED WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, DICED WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Holiday Candy, DICED WALNUTS

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