International Foodsource — MAMMOTH PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About MAMMOTH PECAN HALVES
Valued Naturals Mammoth Pecan Halves are raw large-size pecans with a single ingredient. A 30g serving has 667 calories, 10g of protein, 66.67g of fat, 13.33g of carbs, and 10g of fiber. Pecans have one of the highest fat contents among nuts, but most of it is monounsaturated. They suit snacking, baking, or salad toppings on a keto or general nut-forward diet.
Ingredients
MAMMOTH PECAN HALVES.
Dietary Information
MAMMOTH PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAMMOTH PECAN HALVES include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, MAMMOTH PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource — MAMMOTH PECAN HALVES
See how International Foodsource — MAMMOTH PECAN HALVES compares to other foods in terms of nutrition:
- International Foodsource — MAMMOTH PECAN HALVES vs Wakefern Food — SHOPRITE, WHOLE CASHEWS, HONEY ROASTED, HONEY ROASTED
- International Foodsource — MAMMOTH PECAN HALVES vs Fleer — SHOPRITE, WHOLE CASHEWS, LIGHTLY SALTED, LIGHTLY SALTED
- International Foodsource — MAMMOTH PECAN HALVES vs Wakefern Food — SHOPRITE, WHOLE CASHEWS, SALTED, SALTED
- International Foodsource — MAMMOTH PECAN HALVES vs Wakefern Food — SHOPRITE, PARTY PEANUTS, SALTED, SALTED
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