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GIANT Snacks, KETTLE ROAST SUNFLOWER SEEDS, SWEET DILL PICKLE, SWEET DILL PICKLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 6.7 MG | 42% | |
| Folate, total | 267 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 400 MG | 95% | |
| Phosphorus, P | 833 MG | 67% | |
| Sodium, Na | 267 MG | 12% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
- Rich source of Phosphorus, P (67% of Daily Value per 100g).
- Good source of Zinc, Zn (45% DV).
About KETTLE ROAST SUNFLOWER SEEDS, SWEET DILL PICKLE, SWEET DILL PICKLE
Giant Sweet Dill Pickle Kettle Roast Sunflower Seeds deliver 567 calories, 46.67g fat, and 23.33g protein per 30g serving with an exceptional 13.3g fiber. Non-GMO sunflower seeds seasoned with vinegar powder, garlic, and onion provide a high-protein, very high-fiber snack with bold pickle flavor.
Ingredients
NON-GMO SUNFLOWER SEEDS, SEA SALT, SUGAR, SEASONING (WHEY POWDER, VINEGAR POWDER, DEXTROSE, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR), MALTODEXTRIN, XANTHAN GUM
Dietary Information
KETTLE ROAST SUNFLOWER SEEDS, SWEET DILL PICKLE, SWEET DILL PICKLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE ROAST SUNFLOWER SEEDS, SWEET DILL PICKLE, SWEET DILL PICKLE include Magnesium, Mg (95% DV) , Phosphorus, P (67% DV) , Folate, total (67% DV) , Zinc, Zn (45% DV) , and Niacin (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, KETTLE ROAST SUNFLOWER SEEDS, SWEET DILL PICKLE, SWEET DILL PICKLE gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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