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Meijer — PUFF PASTRY APPETIZER ASSORTMENT, ROASTED RED PEPPER & PARMESAN, SPINACH & FETA

Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded
311 Calories
6.7g Protein
23.3g Carbs
22.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 389mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.4mg 8%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 23.3g 45%
Fat 22.2g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 111 MG 2%
Sodium, Na 389 MG 17%

About PUFF PASTRY APPETIZER ASSORTMENT, ROASTED RED PEPPER & PARMESAN, SPINACH & FETA

PUFF PASTRY APPETIZER ASSORTMENT, ROASTED RED PEPPER & PARMESAN, SPINACH & FETA is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 23.3g of carbohydrates, and 22.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ROASTED RED PEPPER & PARMESAN PUFF: PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND MODIFIED PALM OIL AND MODIFIED PALM KERNEL OIL SHORTENING, WATER, EGG, SALT, YEAST. FILLING: RED BELL PEPPER, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), WATER, TOMATO PASTE, ROASTED RED BELL PEPPER CONCENTRATE (ROASTED RED BELL PEPPERS, SUGAR, POTATO FLOUR, SALT, DRIED RED BELL PEPPER, NATURAL FLAVOR, CORN OIL), GARLIC, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, BREAD CRUMB (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), CORN STARCH, VINEGAR, MODIFIED CELLULOSE, SPICE.,SPINACH & FETA PUFF: PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND MODIFIED PALM OIL AND MODIFIED PALM KERNEL OIL SHORTENING, WATER, EGG, SALT, YEAST. FILLING: SPINACH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), EGG, ONION, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), WATER, CANOLA OIL, RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), PARSLEY, BREAD CRUMB (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MODIFIED CORN STARCH, SALT, CORN STARCH, GRANULATED GARLIC, MODIFIED CELLULOSE, SPICE.

Calorie Breakdown

At 311 calories per 100 grams, PUFF PASTRY APPETIZER ASSORTMENT, ROASTED RED PEPPER & PARMESAN, SPINACH & FETA gets 9% of its calories from protein, 30% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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