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INKA CROPS S.A, ROASTED GIANT CORN, CHEESE

Popcorn, Peanuts, Seeds & Related Snacks INKA CROPS S.A. Branded
429 Calories
7.1g Protein
75g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 78%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Naturally Nuts, PRALINE MEDLEY 567 13.3g 33.3g 43.3g Naturally Nuts, PRALINE MEDLEY 567 13.3g 33.3g 43.3g Naturally Nuts, HERBAL MEDLEY 600 13.3g 26.7g 53.3g MOONLIGHT SPICY MIX, ORIGINAL 536 7.1g 53.6g 28.6g Sears, Roebuck and, SWEET & CRUNCHY CRANBERRY NUT ANTIOXIDANT 533 13.3g 46.7g 33.3g Sears, Roebuck and, RAISIN & NUT TRAIL MIX 533 16.7g 40g 36.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About ROASTED GIANT CORN, CHEESE

Roasted giant corn snacks from Inka Crops S.A., a Peruvian food brand, seasoned with cheese flavoring in the traditional canchita-inspired format. Per 100 g, they provide 429 calories, 7.1 g protein, 75 g carbohydrates, and 14.3 g fat, with 7.1 g fiber -- with fiber notably higher than most corn-based snacks due to the large kernel variety used. Roasted in palm oil and seasoned with maltodextrin, cheese, salt, yeast extract, and natural flavor, these have a savory, slightly tangy finish. Lactic acid and silicon dioxide serve as acidulant and anti-caking agent. A 28 g serving is a small handful. Contains milk (cheese). Free of gluten as listed. The large kernel size and firm crunch are characteristic of South American corn snack traditions.

Ingredients

CORN, PALM OIL, MALTODEXTRIN, CHEESE, SALT, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID AND SILICON DIOXIDE.

Dietary Information

ROASTED GIANT CORN, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GIANT CORN, CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ROASTED GIANT CORN, CHEESE gets 7% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INKA CROPS S.A, ROASTED GIANT CORN, CHEESE

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